There is stuff like Federal 105gr. Guard Dog and Hornady 100gr. FTX® LITE - but that stuff is expensive to use for practice.
The lightest recoiling cartridge that I've been able to find is PNW Arms, 115gr Defensive Training.
It is a 115gr bullet going 1066 fps generating 289 ft. lbs of energy.
They cost about $19.99 a box of 50, sometimes you can find them cheaper
The lightest recoiling cartridge that I've been able to find is PNW Arms, 115gr Defensive Training.
It is a 115gr bullet going 1066 fps generating 289 ft. lbs of energy.
They cost about $19.99 a box of 50, sometimes you can find them cheaper